Counselor/Therapist, MS, LMHC, NCC

AnnJeannette (Annette) Mead

She/Her/Hers

About

Hello there! My name is AnnJeannette Mead, but you can call me Annette. I appreciate the time that you're taking look at my website, and thank you for reading my professional profile! This is where I will talk more about clinical interventions, therapeutic techniques, and my approach to therapy. You can read more about me as a person in my bio on the home page, or below on my "About Me" page.

You can also take a look at my Psychology Today provider listing (I am a verified provider) my Linkedin profile , and my profile on the Mindful Therapy Group website.

Experience

AnnJeannette (Annette) completed two years of clinical experience and supervision in an adult outpatient community mental health setting. Preceding this, she completed one year of internship experience and training in a child and family outpatient community mental health setting. This provider is experienced with providing in-person and remote/telehealth services to clients. This provider also completed two years of volunteer work as a crisis counselor with a crisis and suicide helpline service. Annette also has work experience at an inpatient residential treatment facility for children with trauma and behavioral difficulties, and clinical volunteer experience abroad with culturally diverse populations, children, and individuals with disabilities, as part of a 2-month mental health placement in Sri Lanka and India. These experiences as a mental health provider have equipped Annette to work with a wide range of diverse clientele, a wide range of ages (5-100), and with a wide range of presenting concerns.

Therapeutic Approach, Methods and Interventions

As a mental health provider, I see my therapeutic orientation as person-centered, trauma-informed and humanistic. I use a wide variety of therapeutic techniques such as mindfulness and evidence-based practices within treatment, depending on the client’s needs and preferences. Examples of evidence-based practices I utilize include: Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Play Therapy, and Emotionally Focused Therapy (EFT). I believe that it is absolutely possible for anyone to start this journey for healthy transformation, and to create a more fulfilling life that is worth living.

Qualifications

Years in Practice: 3 Years

License: Washington / LH61271706

School: Western Washington University

Year Graduated: 2020

Additional Credentials

Certificate In DBT: Evergreen, PESI - DBT certification

Membership: American Counseling Association

Nationally Certified Counselor (NCC) with the National Board of Certified Counselors (NBCC). 

Get in Touch

Contact Annette's Mindful Therapy Practice

I'm here to help as you take the next step toward improving your mental health and well-being. Please fill out the form below to get in touch with me, and I'll get back to you as soon as possible. Thank you for considering Annette's Mindful Therapy Practice.