Hoping to strengthen your relationships? Couples therapy services can be helpful for romantic relationships as well as familial relationships, friendships and even for conflict resolution between roommates. The most common types of couples counseling diads are pre-marital counseling and marital counseling. Annette is a provider who can create a secure and encouraging setting with a non-judgmental and unbiased support for conflict resolution goals, mediation, learning communication skills, and increasing relationship satisfaction.
This provider is also body-positive, an LGBTQIA+ ally, and sex/kink positive. Annette has experience working with couples in many types of relationship structures: including second/third marriage couples, blended families, co-parents, non-heteronormative couples, and couples that identify as polyamorous or within the ENM community.
Annete uses a person-centered and strengths-based approach, and is trained in evidence-based treatments such as techniques from Gottman's Institute, Emotionally Focused Therapy (EFT) and Solution Focused Brief Therapy (SFBT). These types of therapeutic interventions may help you and your loved one to discover areas for improvement and self-awareness. Couples from all walks of life, culture, and identities are welcome. Annette does not offer larger group family counseling generally, however this can be a possibility infrequently in specific cases for child clients in individual services. Annette also hopes to provide group therapy opportunities in the future!
Are you ready to enhance your relationships? Reach out today to schedule for couples counseling!
I'm here to help as you take the next step toward improving your mental health and well-being. Please fill out the form below to get in touch with me, and I'll get back to you as soon as possible. Thank you for considering Annette's Mindful Therapy Practice.